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Even pasta can be healthy. Chef Gianluca … and pour the sauce over the vegetables and pasta. Garnish with fresh parsley and serve immediately. Prepare pasta according to package directions. Drain and set aside cooked pasta. …
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Having adequate cooking skills at ages 18 to 23 was associated with better nutrition at ages 30 to 35, including being more likely to prepare meals with vegetables …
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If you want more fiber, nutrients and antioxidants in your diet—eat more vegetables!
A boxer’s diet is pretty much the same as any other serious athletes. Runners, weightlifters, boxers, and many other athletes all have similar diets.
