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For the longest time, the only oil I bought was extra-virgin olive oil. After all, it's high in heart-healthy antioxidants called polyphenols and monounsaturated fats, which can help lower "bad" LDL cholesterol and raise "good" HDL cholesterol levels.
This week, TODAY is exploring longevity foods with health-boosting properties …
Shop 13 New Extra Virgin Olive Oils From The New Harvest. Find Your Favorite!
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Canola oil is a versatile, heart-healthy fat. We utilize it in the … I love the full-bodied flavors that various unrefined cooking oils bring to the table—avocado, …
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Coconut, olive, sunflower – shopping for the right oil to cook with can be daunting with so many options. But if you’re hoping to stay trim, and monitor your risk of heart disease and diabetes, scientists say you ought to swap your olive …
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It’s common to hear that olive oil shouldn’t be subjected to high-heat cooking applications like deep frying and searing because of its low smoke point. But does the …
