Paleo

I have become a huge fan of Paleo desserts. It’s a clean way of eating. Basic, clean ingredients that taste really delicious. People call it the Caveman Diet. …

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While white potatoes are one of the staples of a Western diet, unfortunately they are not considered paleo. (Cue crying into a box of french fries.) There is a silver …

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Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauerWhat did our protomammal ancestors and relatives look like when they were scampering around the Permian world? That’s been an extremely difficult …

I’ve tried Paleo, Whole30, and Sugar Detox Diet. They are all pretty much the same. They encourage you to suck the fun out of life in favor of “health” and “abs”.

If you’re feeling bookish, Loren Cordain’s "The Paleo Diet" and Mark Sisson’s "The Primal Blueprint" introduced the concept of ancestral eating approaches to tons of people.

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you mentioned you were doing the paleo diet for a while before going to wahls diet. aren’t they basically the same thing?

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