Vegan Diet

How Your Body Transforms On A Vegan DietAlmondmilk, Soymilk, Cashewmilk & More. Check Out Our Entire Plant-Based Lineup!

A vegan diet can help you lose weight and drastically improve your health, if done right. Here is a detailed beginner's guide to going vegan.

Vegan diets have attracted negative attention from the media because of cases of nutritional deficiencies that have come to the attention of the courts, …

Fat. Vegan diets are free of cholesterol and are generally low in saturated fat. Thus eating a vegan diet makes it easy to conform to recommendations given to reduce the risk of major chronic diseases such as heart disease and cancer.

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan (pronounced / ˈ v iː ɡ ən /, / ˈ v eɪ ɡ ə n /, or / ˈ v ɛ dʒ ən /). Distinctions are sometimes made between several categories of veganism.

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